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Sleep Well, Portland: Join us for Sleep Month This March

Prioritize deep sleep and rejuvenation all March long with curated experiences, expert-led events, and sleep-enhancing offerings at The Longfellow.

At The Longfellow, we believe that quality rest is the foundation of well-being. In honor of National Sleep Awareness Month, we’re launching our inaugural Sleep Month this March – an immersive series of sleep-enhancing events, expert-led talks, and restorative experiences designed for both our overnight guests and the Portland community.

From the moment we opened our doors in summer 2024, we’ve been intentional about creating an environment that supports deep, rejuvenating rest. Every guestroom is thoughtfully designed in collaboration with Sleep Wise Consulting, featuring handcrafted New England-made mattresses, Loftie alarm clocks, and darkened indicator lights – all curated to help you wake up refreshed.

This March, we’re taking our commitment to rest even further. With a carefully curated lineup of sleep-focused programming and a roster of event partners, we’re inviting you to discover new ways to optimize your sleep and overall well-being.


Events

Join us throughout March for a curated lineup of sleep-focused events designed to enhance rest, relaxation and overall well-being.

Sleep Wise Consulting: Sleep Training Children with Confidence

Wednesday, March 19 | 5:30pm – Attendance is free but please register for a ticket to attend.

Led by Chris Baptiste, CGO of Sleep Wise Consulting, this session will provide parents with expert strategies for helping children develop healthy sleep habits. After a brief overview of Sleep Wise’s approach, attendees will have the opportunity for one-on-one mini consultations with Chris to address specific concerns or learn what options they have for improving sleep.

Spring Equinox Sound Bath led by Astraea Spa

Thursday, March 20 | 5:30pm – $25 per person, call 207 501 5005 to book.

Mark the change of seasons with a deeply restorative sound bath led by Astraea Spa Manager Melissa Jackson. Using the soothing vibrations of quartz crystal singing bowls, this immersive experience helps activate the body’s natural ‘rest and restore’ response, promoting relaxation, stress relief, and improved sleep.

Loftie: Unplug & Unwind – How to Digitally Detox for Restful Nights

Thursday, March 27 | 5:30pm – Attendance is free but please register for a ticket to attend.

Join Becca Silver from Loftie for an insightful conversation on rethinking sleep hygiene and embracing a digital detox. Learn how making small changes – like reducing screen time before bed and creating a mindful evening routine – can lead to better, more restorative sleep.


AVAILABLE ALL MONTH

In addition to our lineup of special events, we’re offering sleep-focused experiences throughout March to help you embrace deeper rest and relaxation.

Sleep-Focused Pop-Up at Astraea Spa

Discover an exclusive selection of rest-enhancing products at Astraea Spa‘s Sleep Month Pop-Up. Each item has been thoughtfully chosen to support relaxation, from Loftie alarm clocks and sleep masks to VOYA’s pillow spray and Grace Farms Rest Tea. Stop by and explore the collection throughout March.

‘Sleep Soundly at The Longfellow’ Room Package

For those seeking a truly restorative escape, our Sleep Month package is designed to elevate your rest. Available throughout March, this special stay includes:

  • A curated sleep kit featuring a Loftie sleep mask, Loftie mouth tape and Grace Farms Rest Tea
  • A Five of Clubs functional cocktail voucher for the melatonin-rich Amarelle, crafted with tart cherry, green tea, and orange blossom to encourage relaxation
  • A luxurious late check-out of 12pm – because deep rest should never be rushed

Wellness & Sleep-Enhancing Treatments at Astraea Spa

Immerse yourself in Astraea’s treatments designed to promote relaxation and restorative sleep, including:

  • Vibroacoustic Meditation Loungers – Experience deep relaxation through sound and vibration therapy
  • Mindful Dreams Massage – A rhythmic Hawaiian and Balinese-inspired massage, beginning with mindful breathing and rose quartz meditation stones, followed by a soothing face and scalp massage
  • Herbal Sleep Cocoon – A deeply comforting ritual featuring dry brushing, warm lavender and rosemary body butter, a muslin wrap, and cozy blankets to ease tension and prepare the body for restful sleep

Sleep Month is all about prioritizing rest – whether you’re joining us for a night, a treatment, or simply stopping by Astraea to explore the pop-up. However you choose to unwind, we’re here to help you sleep soundly.